Effective and immersive.
A sweaty workout for body and mind.
The Sphery Racer is controlled with holistic functional training movements with scalable intensity (moderate to HIIT). Functional training is known for its overall training effects to increase endurance, strength, and coordination.
The additional cognitive challenge provided to the player through various audio-visual stimuli makes Sphery Racer a holistic body and brain workout.
Roboshop is a cognitive training to improve concentration and memory that can be enriched with additional analog exercises as needed.
By memorising different elements over time and then entering them as accurately as possible, a time credit is earned for the bonus round, which makes it possible to collect additional points and secure a place on the leaderboard.
Beat Squash is an interactive dance game that promotes a sense of rhythm and acts as a balm for the soul. Because dancing is not only an excellent workout for muscular strength and endurance, but is also known for the increased release of happiness hormones.
The movement to music and the possibility to express one's own feelings has a calming effect on the psyche. In addition, dancing is a strong training for coordination skills, thanks to which nothing will throw you off the dance floor so quickly in the future.
The Fighter gets the whole body moving. Shadow boxing combined with kicks and simple step combinations promotes endurance, coordination, and speed, as well as body stability.
Through the holistic body strain, numerous muscles are activated, which results in high-calorie consumption. With the Fighter, you can literally "beat" the high score.
The safe resumption of sporting activities after an injury or surgery is the goal of every athlete. The Dome enables one to optimally prepare for the requirements of the respective sport during the return-to-sport phase.
This may be through challenging balance and stability exercises, or by releasing mental blocks caused by the previous trauma. The immersive environment removes the focus from the injury to a living environment - just like in the respective sports.
Whether young or old, the ExerG promotes basic movement. Varied exercises stress the degrees of movement of the different joints, as well as mental functions such as attention and memory.
Within a safe environment, the ability to dual-task (e.g. talk on the phone while walking) is maintained or further developed and the risk of falling is reduced.
Thanks to the technical equipment, it is possible to complete a selection of physical and cognitive performance tests in the [ExerCube].
The performance tests are based on scientifically validated "gold standard" tests and involve the whole body.
Assessments to check success of training
Training cognitive functions plays an increasingly important role in the digital age. The [ExerCube] assessments can be used to check the increase in physical and cognitive performance.