Fitness

Research

Sphery offers state of the art training concepts
for rehabilitation and therapy, training and
competitive sports

Prof. Dr. Anna Martin-Niedecken

How it Started

From the lab - to the field - to the market

Our interdisciplinary team has set itself the task of pushing the boundaries of technology, design and training in order to create new training stimuli and give more people motivating access to exercise.

For the development of our products, we co-operate with renowned research institutes and practical partners all over the world in order to subsequently transfer the knowledge gained and prototypes into marketable solutions.

With our guiding principle “FROM THE LAB – TO THE FIELD – TO THE MARKET” , we are driving forward the link between research and market application in order to revolutionise the world of movement and training.

spheryMission-left-bottom
Sphery

Research network

Scientific Highlights

Publications with the [ExerCube]

Cardiovascular Benefits

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

Cognitive Enhancements

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

Cognitive Motor Processes

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

Effective & Motivating High-Intensity Training

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

Optimal User centered Training Experience

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

The Power of meaningful duel-
task training

Motivating Training tool for Silmultanious

Research shows that Simultaneous physical-cognitive training (dual-task training) improves motor and cognitive performance enhancing flexibility, focus, and divided attention-key for real-life multitasking [1], [2]. The [ExerCube] seamlessly integrates movement and cognition , embedding dual-task challenge in an interactive environment, Every action aligns with a cognitive demand, improving reaction speed, decision-making, coordination, and cognitive flexibility. This high-intensity, game-based approach maximizes effectiveness while keeping user engaged and motivated [3], [4]

https://www.liebertpub.com/doi/abs/10.1089/g4h.2021.0014

Projects

What the Universities do

Sep 2020 – Apr 2023

[ExerCube]@Home – Innosuisse

Develop a home exercise system to encourage inactive people to be physically active and overcome barriers such as lack of time, motivation and access.

Sep 2020 – Apr 2023

[ExerCube]@Home – Innosuisse

Develop a home exercise system to encourage inactive people to be physically active and overcome barriers such as lack of time, motivation and access.

Sep 2020 – Apr 2023

[ExerCube]@Home – Innosuisse

Develop a home exercise system to encourage inactive people to be physically active and overcome barriers such as lack of time, motivation and access.

Video Reviews

Research partner opinions

Remo Schmid

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Dania

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Maya & Christine

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Remo Schmid

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