Fitness

Research

Sphery offers state of the art training concepts
for rehabilitation and therapy, training and
competitive sports

Prof. Dr. Anna Martin-Niedecken

How it Started

From the lab - to the field - to the market

Our interdisciplinary team has set itself the task of pushing the boundaries of technology, design and training in order to create new training stimuli and give more people motivating access to exercise.

For the development of our products, we co-operate with renowned research institutes and practical partners all over the world in order to subsequently transfer the knowledge gained and prototypes into marketable solutions.

With our guiding principle “FROM THE LAB – TO THE FIELD – TO THE MARKET” , we are driving forward the link between research and market application in order to revolutionise the world of movement and training.

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Sphery

Research network

Scientific Highlights

Selected ExerCube Training Publications

Cardiovascular Benefits

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

Cognitive Enhancements

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

Effective & Motivating High-Intensity Training

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

Optimal User centered Training Experience

Our training methods are developed approach centered approach, providing a unique training exprience tailored to each individuals abilities

The Power of Body & Brain training

Motivating Training tool for a meaningful, simultaneous Training of physical and cognitive functions

Research shows that Simultaneous physical-cognitive training (dual-task training) improves motor and cognitive performance enhancing flexibility, focus, and divided attention-key for real-life multitasking [1], [2]. The [ExerCube] seamlessly integrates movement and cognition , embedding dual-task challenge in an interactive environment, Every action aligns with a cognitive demand, improving reaction speed, decision-making, coordination, and cognitive flexibility. This high-intensity, game-based approach maximizes effectiveness while keeping user engaged and motivated [3],

 

Link to the publication 

Projects

What the Universities do

Sep 2020 – Apr 2023

[ExerCube]@Home – Innosuisse

Develop a home exercise system to encourage inactive people to be physically active and overcome barriers such as lack of time, motivation and access.

Patient training physical and cognitive functions during Phase 3 rehabilitation for knee injuries with ExerUp at DIZH.

Sep 2021 - Aug 2023

[ExerUp] – DIZH Project: Smart Rehabilitation for Knee Injuries

ExerUp focuses on developing an effective and engaging sports rehabilitation training, especially for knee injury recovery. The program targets Phase 3 of the rehabilitation process, where patients must relearn to integrate regained physical abilities with cognitive stimuli.


ExerUp bridges movement and cognition for smarter, faster recovery.

May 2021 - Oct 2023

[ExerGetic] – AAL

Extension of the existing [ExerCube] system for use in older people to train important motor and cognitive functions for performing activities of daily living in a fall-safe environment.

Video Reviews

Research partner opinions

Remo Schmid

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Dania

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Maya & Christine

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Remo Schmid

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